Brian Hansen 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
65
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
March 19, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 | 149 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 114 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 142 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 155 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 160 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 | 161 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 25 | 161 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 25 | 161 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 27 | 162 |
| 0:24.1 | 900m | 2:00.5 | 200 | 988 | 25 | 162 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 27 | 162 |
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Workout Graph
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