Brian Hansen 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 26 |
March 25, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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