Brian Hansen 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
March 27, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 63 | 25 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 24 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 6 | 23 |
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Workout Graph
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