Brian Hansen 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
29
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
September 04, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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