Brian Hansen 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
September 05, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
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