Brian Hansen 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
September 13, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 25 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.