Brian Hansen 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
29
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
September 13, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
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