Brian Hansen 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
September 18, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 31 | 25 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 6 | 25 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 24 |
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