Brian Hansen 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
September 18, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 119 | 24 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 6 | 26 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 6 | 22 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 6 | 25 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 6 | 25 |
| 0:26.9 | 600 | 2:14.5 | 144 | 795 | 6 | 22 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 6 | 22 |
| 0:27.1 | 800 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:27.0 | 900 | 2:15.0 | 142 | 789 | 6 | 24 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:26.8 | 1,100 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:27.0 | 1,200 | 2:15.0 | 142 | 789 | 6 | 25 |
| 0:26.9 | 1,300 | 2:14.5 | 144 | 795 | 6 | 25 |
| 0:26.6 | 1,400 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:26.8 | 1,600 | 2:14.0 | 145 | 800 | 6 | 25 |
| 0:27.1 | 1,700 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:26.8 | 1,800 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:26.8 | 1,900 | 2:14.0 | 145 | 800 | 6 | 25 |
| 0:26.8 | 2,000 | 2:14.0 | 145 | 800 | 6 | 22 |
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Workout Graph
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