Brian Hansen 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
32
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
September 19, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 | 120 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 98 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 123 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 136 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 138 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 137 |
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Workout Graph
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