Brian Hansen 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
32
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
September 19, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 26 | 133 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 111 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 137 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 | 147 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 150 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 152 |
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Workout Graph
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