Brian Hansen 500m row
500m
Meters
2:15.0
Time
2:15.0
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
October 18, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 25 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.