Brian Hansen 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
October 19, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 25 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 27 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |
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