Brian Hansen 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
October 19, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 24 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
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