Brian Hansen 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
31
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 25 |
October 19, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 |
0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 |
0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 |
0:26.4 | 400m | 2:12.0 | 152 | 823 | 23 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 |
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