Brian Hansen 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
October 22, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |
| 0:25.7 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 23 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 26 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.