Brian Hansen 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
November 15, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 25 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 26 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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