Brian Hansen 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 26 |
November 16, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 |
0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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