Brian Hansen 500m row
500
Meters
2:14.1
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
November 17, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 30 | 25 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 6 | 26 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 25 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 6 | 22 |
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Workout Graph
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