Brian Hansen 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 26 |
November 19, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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