Brian Hansen 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
32
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
November 19, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 32 | 26 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 26 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 26 |
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Workout Graph
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