Brian Hansen 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
31
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
November 21, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | 113 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 | 97 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 121 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 125 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 129 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.