Brian Hansen 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
November 21, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 25 | 118 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 127 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 133 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 23 | 135 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 131 |
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