Brian Hansen 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
November 25, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 26 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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