Brian Hansen 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
30
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 25 |
November 28, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.2 | 500m | 2:12.2 | 151 | 821 | 25 |
0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
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