Brian Hansen 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
November 28, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 25 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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