Brian Hansen 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
December 01, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 26 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 26 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 25 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.