Brian Hansen 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
December 02, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 30 | 26 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 6 | 29 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 6 | 25 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 6 | 25 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 6 | 25 |
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Workout Graph
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