Brian Hansen 500m row
500m
Meters
2:09.8
Time
2:09.8
Pace
31
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 26 |
December 03, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 |
0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 26 |
0:25.9 | 400m | 2:09.5 | 161 | 854 | 26 |
0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
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