Brian Hansen 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
December 07, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 31 | 26 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6 | 26 |
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