Brian Hansen 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 27 |
December 11, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.4 | 500m | 2:07.4 | 169 | 882 | 27 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 29 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
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