Brian Hansen 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
December 19, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 27 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.