Brian Hansen 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
31
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
December 21, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 27 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
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