Brian Hansen 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
December 24, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 26 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.