Brian Hansen 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
30
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
December 30, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 26 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 25 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
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