Brian Hansen 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
December 30, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 26 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 25 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 |
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