Brian Hansen 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
January 01, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 26 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 26 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
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