Brian Hansen 500m row

500m

Meters

2:09.9

Time

2:09.9

Pace

31

Calories

Average Watts160
Calories Per Hour849
Stroke Rate26

January 01, 2023 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.9 500m 2:09.9 160 849 26
0:26.4 100m 2:12.0 152 823 27
0:25.6 200m 2:08.0 167 874 26
0:25.9 300m 2:09.5 161 854 25
0:25.9 400m 2:09.5 161 854 26
0:26.2 500m 2:11.0 156 835 25

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