Brian Hansen 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
32
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 27 |
January 12, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.5 | 500m | 2:05.5 | 177 | 909 | 27 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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