Brian Hansen 500m row

500m

Meters

2:04.7

Time

2:04.7

Pace

32

Calories

Average Watts180
Calories Per Hour921
Stroke Rate27

January 12, 2023 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.7 500m 2:04.7 180 921 27
0:25.2 100m 2:06.0 175 902 29
0:24.8 200m 2:04.0 184 931 27
0:24.9 300m 2:04.5 181 924 27
0:25.0 400m 2:05.0 179 916 26
0:25.1 500m 2:05.5 177 909 26

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Workout Graph

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