Brian Hansen 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
32
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
January 12, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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