Brian Hansen 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
January 16, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
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