Brian Hansen 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

31

Calories

Average Watts170
Calories Per Hour883
Stroke Rate26

January 16, 2023 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 26
0:25.8 100m 2:09.0 163 861 28
0:25.4 200m 2:07.0 171 888 26
0:25.4 300m 2:07.0 171 888 24
0:25.3 400m 2:06.5 173 895 26
0:25.6 500m 2:08.0 167 874 26

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Workout Graph

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