Brian Hansen 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 25 |
January 16, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.2 | 500m | 2:08.2 | 166 | 871 | 25 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
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