Brian Hansen 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
January 20, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 26 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 25 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 25 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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