Brian Hansen 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
January 26, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 31 | 26 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 28 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 |
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Workout Graph
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