Brian Hansen 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
31
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 26 |
January 29, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.2 | 500m | 2:07.2 | 170 | 885 | 26 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
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