Brian Hansen 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
January 30, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 24 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 25 |
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