Brian Hansen 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
February 21, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 |
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