Brian Hansen 500m row

500m

Meters

2:13.3

Time

2:13.3

Pace

30

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25

February 24, 2023 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.3 500m 2:13.3 148 808 25
0:27.0 100m 2:15.0 142 789 27
0:26.6 200m 2:13.0 149 812 25
0:26.7 300m 2:13.5 147 806 25
0:26.6 400m 2:13.0 149 812 25
0:26.6 500m 2:13.0 149 812 25

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