Brian Hansen 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
June 13, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 25 | 121 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 | 101 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 127 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 | 135 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 141 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 144 |
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Workout Graph
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